What’s the relationship between healthy eating and a healthy business? Just about everything! 🙂 Many people are making plans to get healthier this year and understand the relationship between food and health. However, many just don’t know if they can switch to a healthy way of eating long term. That is why I introduced, the monthly, 7 day raw food cleanse! This will allow your body to detox, repair and get a break from all the heavy foods that can truly weigh a busy professional down. If you didn’t sign up for this month, you will miss a fabulous treat! Every night we’re having a call to support one another and at the end of the 7 days we’ll have another speaker encourage our group to stay as close to the path of wellness and health as possible. My motto is:  “If you don’t take care of yourself, who’ll take care of your business?” ~ Shilonda

If you’re not in our group this month, we still wanted to encourage you on your path to wellness with a Free interview to help educate you on what Raw Food cleansing really is. You can listen to Raw Food expert “Alina Zhukovskaya” of Let Yourself Blossom by clicking here. Alina has been on ABC and has many celebrity clients that she instructs in the way of healthy eating. Her bio is below: ENJOY!

Alina Zhukovskaya teaches her clients how health can be the most fashionable and exciting accessory that is always in style. Originally from St. Petersburg, Russia, Alina came to the US when she was a teen. Her training from the Institute for Integrative Nutrition allows her to coach women of all ages on how to achieve their own goals of vibrant health and happiness. She understands the busy lives of her clients and relates to their challenges of keeping the right balance. Want to hear more from Alina’s interview? Join our Free “Starting Out” membership today! 

This is Shilonda Downing, signing off for Virtual Work Team LLC!